SLEEP
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SLEEP
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Our Sleep is a breakthrough supplement designed to improve the quality of sleep- help improve your sleep holistically, so you can wake up feeling rested and restored. Our collection of carefully selected botanical ingredients and nutrients are clinically proven to support your body’s response to reducing stress, bringing energy & calmness, enhancing memory, and improving the quality of sleep.
Ingredients
Ingredients
Lemon Balm (Melissa officinalis), KSM-66 Ashwagandha (Withania Somnifera), Montmorency Sour Cherry Fruit (Prunus Cerasus), Reishi Mushroom (Ganoderma lingzhi), Griffonia Seed Extract, Vitamin B6 (Pyridoxal-5-Phosphate), Magnesium Bisglycinate, Hydroxypropyl Methylcellulose (HPMC Capsule Shell), Magnesium Stearate (Anti-Caking Agent).
Botanical and Nutritional Ingredients
This product is formulated with 7 botanical and nutritional ingredients which are clinically proven and backed by scientific studies. Our vegan capsules are highly absorbable and formulated for maximum bioavailability, to give your brain the nutrients it needs to fuels the brain health in 5 ways- sleep, memory, energy, concentration and mood.
Vitamin B6 (Pyridoxal-5-Phosphate) – Vitamin B6 supports & contributes the normal psychological & nervous system functions and to contributes to the reduction of tiredness and fatigue.
Magnesium Bisglycinate- Magnesium Bisglycinate is the form of magnesium which can support & improve quality of sleep. It also promotes rest and recovery by contributing to a reduction in tiredness and fatigue and contributes to normal psychological & nervous system functions.
Lemon Balm-is considered a calming herb. It is used to reduce stress and anxiety and promote sleep.
5-HTP – It helps to promotes neurotransmitter serotonin level, which can enhance mood & positivity. Since serotonin helps regulate mood and behaviour, 5-HTP will have a positive effect on sleep, mood, and anxiety
Directions for Use
Directions for Use
As a Food Supplement for adults, take 1 capsule daily, preferably an hour before bedtime with food, or as directed by a healthcare practitioner.
30 Days supply
Cautions
Cautions
This Product is not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use of this product. This product should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. DO NOT EXCEED RECOMMENDED DAILY DOSE.
Store in a cool dry place, Keep out of sight and reach of children.
FAQ's
FAQ's
How/when should I take it?
We recommend taking one capsule at night 30 minutes or preferably an hour before bedtime with food to promote a deep, restful sleep.
How quickly will I feel a difference with Sleep- rest & restore?
Our unique blend help you fall asleep naturally meaning NO feeling of drugged or groggy just helping you feel more rested and restored. Our goal is to help you get a good, natural night of refreshing, high quality sleep. Most people will feel improvements from the very first week and this will gradually improve over weeks and months.
Can I take more than 1 capsule per day?
No, you should only take 1 capsule per day or as directed by a healthcare practitioner. All studies point to an optimal dosage and our expert nutritionist have created this unique formula which you can take just in 1 capsule a day.
Capsule Shell
HMPC Capsule form of capsule is ideal for vegetarians and vegans. Unlike gelatine capsules, these vegan capsules do not include fillers. Additionally, they are more effective since they have a quick absorption rate, and the capsule has been designed to protect the ingredients from destructive stomach acids.
Clinical Studies & References
Clinical Studies & References
- Ashwagandha https://ksm66ashwagandhaa.com/wp-content/uploads/2020/08/KSM-%E2%80%93-66-Ashwagandha-for-Quality-of-sleep.pdf
- Ashwagandha https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6827862/
- Ashwagandha https://www.sleepfoundation.org/sleep-aids/ashwagandha
- 5-HTP- https://pubmed.ncbi.nlm.nih.gov/31349924/
- Lemon Balm- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245564
- Magnesium- https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2010.1807
30 Days Risk-Free Trial
Try R.Y.M. Nutrition with our 30-day risk-free trial! Experience the benefits of our premium supplements, and if you're not fully satisfied, we'll gladly refund your purchase.
Recommended by Nutritionists
"As a nutritionist, I recommend this sleep supplement for its natural formula that promotes deep, restorative sleep and helps you wake up feeling refreshed and energized."
Chandni Chabbra, RDN (Registered Dietitian Nutritionist)
Why purchase R.Y.M Nutrition Products?
| Aspect |  R.Y.M. Nutrition Sleep |
Other Isolated Nutrients in the Market |
|---|---|---|
| Combination of 7 Unique Fusion of Sleep Regulating Nutrients and Herbal Extracts in Clinical Doses | ✓ | ✓ or ✗ |
| Combination of Natural Melatonin Alternative, Montmorency Cherry Powder & 5-HTP Converts Serotonin to Melatonin | ✓ | ✗ |
| Easy to Absorb Magnesium Bisglycinate to Regulate Sleep Pattern | ✓ (High-quality) | ✓ or ✗ |
| No Habit Forming | ✓ | ✗ |
| Synergistically fuels brain health in 5 ways | ✓ (Sleep, Memory, Energy, Concentration & Mood) | ✗ |
| Unbeatable Value | £30/Month, 1 capsule daily | Creating a supplement with our blend can cost over £65 monthly, requiring the consumption of 3-4 capsules a day |
| Clinical Studies | Supported by 8+ studies on selected ingredients for natural sleep support | Limited studies with support on sleep |
Designed as Your Daily Sleep Companion
Our sleep supplement is crafted to be your nightly ritual for relaxation and deep, restorative rest. Wake up energized and ready to take on the day